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Struggling with substance use? You're not alone, and support exists
It's difficult to admit when you might be experiencing addiction. But recognizing the problem is the crucial step towards getting better. You are alone in this journey, and there are people available to support you back to a healthier path.
Connecting with support can be hard, but even baby steps can make a real change. There are support groups that offer confidential counseling 24/7.
Remember, getting better is possible. Practice self-compassion. You deserve a life free from the burden of substance use.
Need Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can check here provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
When feelings get too difficult, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will be there for you and help you navigate through challenging times. It's a simple, safe, and effective way to reach out when you need it most.
Struggling?
It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or down, please reach out for help with someone you trust or a professional. There are various resources available and they can provide guidance. Remember, it's okay to not be okay.